Diet is always the most essential part in any weight loss plan. By safely compressing your stomach, waist trainers can effectively curb appetites as the body adjusts to eating smaller portions during meals.
Trying to tone up?
Wearing a waist trainer during exercise increases perspiration which has a cleansing effect, removing toxins and impurities and helps the body’s thermogenesis process.
Suffer from back pain?
A lot of people are not aware of this, but waist training is excellent for your back. Improve your posture with waist training as it aids in keeping the body upright. Waist trainers assist those who stand or sit for extended periods of time, keeping you from slouching, helping to relive tension and pain in the back. However always consult your physician before use.
Want to regain your pre-pregnancy body?
During pregnancy, hormones such as estrogen, progesterone and relaxing, help to loosen the abdominal muscles and the pelvic structure, while supporting joints and ligaments to prepare for childbirth, remain in the body after childbirth for approximately six months.
Wearing a compression garments work by drawing in stretched muscles, providing a support structure around the torso, while reducing strain on ligaments and joints in the lower back, pelvis, and buttocks. Reducing stress in these areas enhances your body’s ability to return to its pre-pregnancy alignment.
Remember waist trainers are not a quick fix! You must eat clean and exercise to see results.
Waist training is about supporting you along your way and your body goals.
*Always consult your physician before use.
Comments will be approved before showing up.